Senior Home Connection
Practical support when getting out of the house is becoming harder.
Senior Home Connection brings together simple co-regulation resources, Exercise Physiology support and practical strategies for older adults, families and carers.
Personal Exercise Physiology
More personalised support when a digital resource is not enough.
As an Accredited Exercise Physiologist, I can provide individual support focused on movement, strength, balance, mobility and everyday physical function.
Depending on your location and circumstances, support may be provided by telehealth or in-home.
The aim is practical support that fits the person, their home and the things that matter in everyday life.